Danberu nan kiro moteru? /
How Heavy Are the Dumbbells You Lift? /
How Many Kilograms are the Dumbbells You Lift? /
How much heavy dumbbells can you lift? /
ダンベル何キロ持てる? /
肌肉少女:哑铃,能举多少公斤? /
덤벨 몇 킬로까지 들 수 있어?
Rank:
18144th, it has 2.9K monthly / 21.5K total views.
Authors:
Sandrovich yabako
Artists:
Maam
Genres:
Manga
,
Shounen(B)
,
Ecchi
,
Action
,
Comedy
,
Martial Arts
,
School Life
,
Slice of Life
,
Sports
Original language:
Japanese
Translated language:
English
Read direction:
Right to Left
Original work:
Ongoing
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining
Extra Info:
Support the Author by purchasing their work!
Resource links:
https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/
Chapters (132)
read on v3x
${localHistory_item.text_epi}
${localHistory_item._time_ago}
Volume 10 Bonus
nesssaro
28
+
2.2K
631 days ago
Volume 10 Chapter 90
: Hanging Leg Raise
nesssaro
12
+
1.8K
631 days ago
Volume 10 Chapter 89
: Jump Rope
nesssaro
2
+
1.3K
631 days ago
Volume 10 Chapter 88
: Farmer's Walk
nesssaro
5
+
1.1K
631 days ago
Volume 10 Chapter 87
: HIIT
nesssaro
3
+
1.2K
631 days ago
Volume 10 Chapter 86
: Cossack Squat
nesssaro
2
+
1K
631 days ago
Volume 10 Chapter 85
: KAATSU Training
nesssaro
4
+
1K
631 days ago
Volume 10 Chapter 84
: Lunge
nesssaro
3
+
1K
631 days ago
Volume 10 Chapter 83
: Side Hip Lift
nesssaro
4
+
1K
631 days ago
Volume 10 Chapter 82
: Pressure Points
nesssaro
8
+
1.1K
631 days ago
Volume 9 Bonus
nesssaro
6
+
1.2K
631 days ago
Volume 9 Chapter 81
: Pike Press
nesssaro
3
+
1K
631 days ago
Volume 9 Chapter 80
: French Press
nesssaro
2
+
1K
631 days ago
Volume 9 Chapter 79
: Throat Training
nesssaro
2
+
1K
631 days ago
Volume 9 Chapter 78
: Reverse Grip Push-Up
nesssaro
4
+
1K
631 days ago
Volume 9 Chapter 77
: Finger Grip Exerciser
nesssaro
19
+
1K
631 days ago
Volume 9 Chapter 76
: Radial Flexion
nesssaro
5
+
1K
631 days ago
Volume 9 Chapter 75
: Calisthenic Lat Pulldown
nesssaro
15
+
1K
631 days ago
Volume 9 Chapter 74
: Reverse Abdominal Breathing
nesssaro
4
+
1K
631 days ago
Volume 9 Chapter 73
: Front Squat
nesssaro
5
+
1K
631 days ago
Volume 8 Chapter 72
: Sidestepping
forfun
25
+
2K
923 days ago
Volume 8 Chapter 71
: Bouldering
forfun
12
+
1.4K
923 days ago
Volume 8 Chapter 70
: Lateral Raise
forfun
9
+
1.4K
923 days ago
Volume 8 Chapter 69
: How to Improve Tech Neck
forfun
7
+
1.4K
923 days ago
Volume 8 Chapter 68
: Dumbbell Shoulder Press
forfun
9
+
1.3K
923 days ago
Volume 8 Chapter 67
: Drop Sets
forfun
11
+
1.3K
923 days ago
Volume 8 Chapter 66
: Static Stretches (Shoulders)
forfun
8
+
1.3K
923 days ago
Volume 8 Chapter 65
: KVA and DVA
forfun
8
+
1.5K
923 days ago
Volume 7 Bonus
forfun
10
+
1.4K
923 days ago
Volume 7 Chapter 64
: Bulgarian Split Squats
forfun
7
+
1.4K
923 days ago
Volume 7 Chapter 63
: Abdominal Circuit
forfun
9
+
1.4K
923 days ago
Volume 7 Chapter 62
: Super-slow Training
forfun
8
+
1.3K
923 days ago
Volume 7 Chapter 61
: Reverse-Grip Bench Press
forfun
11
+
1.3K
923 days ago
Volume 7 Chapter 60
: Weight Plates
forfun
8
+
1.3K
923 days ago
Volume 7 Chapter 59
: Practice Swings
forfun
9
+
1.3K
923 days ago
Volume 7 Chapter 58
: Floor Press
forfun
11
+
1.4K
923 days ago
Volume 7 Chapter 57
: Hammer Curls
forfun
17
+
1.4K
923 days ago
Volume 6 Chapter 56
: Abdominal Machine
forfun
12
+
1.4K
923 days ago
Volume 6 Chapter 55
: Personal Training
forfun
10
+
1.4K
923 days ago
Volume 6 Chapter 54
: Push-ups
forfun
11
+
1.4K
923 days ago
Volume 6 Chapter 53
: Shrugs
forfun
14
+
1.3K
923 days ago
Volume 6 Chapter 52
: Decline Bench Press
forfun
14
+
1.3K
923 days ago
Volume 6 Chapter 51
: Hip Thrusts
forfun
12
+
1.5K
923 days ago
Volume 6 Chapter 50
: EMS
forfun
12
+
1.3K
923 days ago
Volume 6 Chapter 49
: Rope Climbing
forfun
12
+
1.3K
923 days ago
Volume 6 Chapter 48
: Hiking up a Mountain
forfun
11
+
1.4K
923 days ago
Volume 5 Chapter 47
: BDNF
forfun
42
+
1.7K
1078 days ago
Volume 5 Chapter 46
: Wrist Curls
forfun
23
+
1.5K
1078 days ago
Volume 5 Chapter 45
: Caterpillar Crawls
forfun
19
+
1.5K
1078 days ago
Volume 5 Chapter 44
: Static Stretches
forfun
19
+
1.5K
1078 days ago
Volume 5 Chapter 43
: Leg Press
forfun
18
+
1.6K
1078 days ago
Volume 5 Chapter 42
: Burn Machine
forfun
20
+
1.5K
1078 days ago
Volume 5 Chapter 41
: Ab Wheel
forfun
21
+
1.5K
1078 days ago
Volume 5 Chapter 40
: Treadmill
forfun
21
+
1.5K
1078 days ago
Volume 5 Chapter 39
: Progressive Muscle Relaxation
forfun
21
+
1.5K
1078 days ago
Volume 4 Chapter 38
: Punching Strength
forfun
19
+
1.6K
1078 days ago
Volume 4 Chapter 37
: Supplements
forfun
22
+
1.6K
1078 days ago
Volume 4 Chapter 36
: Competition
forfun
24
+
1.6K
1078 days ago
Volume 4 Chapter 35
: Resistance Bands
forfun
20
+
1.5K
1078 days ago
Volume 4 Chapter 34
: Wall Sits
forfun
21
+
1.5K
1078 days ago
Volume 4 Chapter 33
: Hand Grippers
forfun
22
+
1.7K
1078 days ago
Volume 4 Chapter 32
: Marathon Training
forfun
20
+
1.6K
1078 days ago
Volume 4 Chapter 31
: Calf Raise
forfun
22
+
1.6K
1078 days ago
Volume 4 Chapter 30
: Side Bend
forfun
22
+
1.6K
1078 days ago
Volume 4 Chapter 29
: Wrestler's Bridge
forfun
25
+
1.7K
1078 days ago
Volume 3 Chapter 28
: Street Workout
forfun
53
+
2.1K
1137 days ago
Volume 3 Chapter 27
: Stair Stepping
forfun
28
+
1.8K
1137 days ago
Volume 3 Chapter 26
: Incline Bench
forfun
27
+
1.9K
1137 days ago
Volume 3 Chapter 25
: Posing
forfun
28
+
1.8K
1137 days ago
Volume 3 Chapter 24
: Skull Crushers
forfun
62
+
1.8K
1137 days ago
Volume 3 Chapter 23
: Deadlift
forfun
26
+
1.8K
1137 days ago
Volume 3 Chapter 22
: Active Rest
forfun
28
+
1.9K
1137 days ago
Volume 3 Chapter 21
: Hunchback
forfun
36
+
1.8K
1137 days ago
Volume 3 Chapter 20
: Beef
forfun
41
+
2K
1137 days ago
Volume 2 Chapter 19
: Calisthenics
forfun
43
+
2.1K
1137 days ago
Volume 2 Chapter 18
: Arm-Wrestling #2
forfun
31
+
2K
1137 days ago
Volume 2 Chapter 17
: Arm-Wrestling #1
forfun
34
+
2K
1137 days ago
Volume 2 Chapter 16
: Sauna
forfun
43
+
2K
1137 days ago
Volume 2 Chapter 15
: Pull-ups
forfun
48
+
2K
1137 days ago
Volume 2 Chapter 14
: Bicycle Crunches
forfun
61
+
2K
1137 days ago
Volume 2 Chapter 13
: Leg Curls
forfun
65
+
2.1K
1137 days ago
Volume 2 Chapter 12
: Burpees
forfun
61
+
2.2K
1137 days ago
Volume 2 Chapter 11
: Dips
forfun
52
+
2.3K
1137 days ago
Volume 1 Chapter 10
: Chest Press M/C
forfun
71
+
2.5K
1141 days ago
Volume 1 Chapter 9
: Front Press
forfun
80
+
2.6K
1141 days ago
Volume 1 Chapter 8
: Dumbbell Curls
forfun
72
+
2.6K
1141 days ago
Volume 1 Chapter 7
: Cheat Day
forfun
70
+
2.8K
1141 days ago
Volume 1 Chapter 6
: Lat Pulldown
forfun
76
+
2.9K
1141 days ago
Volume 1 Chapter 5
: Planks
forfun
108
+
3.3K
1141 days ago
Volume 1 Chapter 4
: Stretching
forfun
96
+
3.5K
1141 days ago
Volume 1 Chapter 3
: Squat
forfun
128
+
4K
1141 days ago
Volume 1 Chapter 2
: Bench Press
forfun
139
+
4.4K
1141 days ago
Volume 1 Chapter 1
: Joining Up
forfun
279
+
8K
1141 days ago